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MASSAGE THERAPY

OPTIMAL HEALTH MD Massage Therapist use massage for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness.

Massage Therapy is the manipulating of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, and promote relaxation and well-being.
Massage Therapy involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system.
Massage Therapy can be applied with the hands, fingers, elbows, knees, forearm, and feet. Below are some of the modalities that we offer:

Swedish Deep Tissue Massage:
Specific focus will be given to relieving pain in the most stressed areas of concern

  • tight shoulders and neck due to prolonged seating and driving
  • detailed deep tissue work on your whole back
  • getting rid of acute and chronic pain of your forearms and feet
  • trigger points and rooted knots in your scapula area

Anti-Cellulite Massage:
This program is being developed by the Spanish Institute of Massage Technologies based in Barcelona, Spain.

  • the effect of vigorous work on the problematic areas
  • assist the body to eliminate the toxins by lymphatic and deep intestine drainage
  • leaves no marks or bruises but does help You go slimmer,
    shaped up and comfortable

Myo-Structural Massage:
The deep relaxation effect is reached due to....

  • special strokes that go *alternatively* along the meridian lines and
    that is making your mind go faster to the Relaxation zone – assisting in elimination spastic muscle pain
  • getting rid of the toxins with the lymphatic drainage
  • increase the Range of Motion in graceful assisted stretching combined with breathing techniques

Ayurvedic (india)Massage:
Basic features of this ancient technique

  • the dynamic pace and flow of the session to assist the detoxifying process and increasing blood circulation
  • expanding joints movement by stretch techniques
  • restoring the nervous system – activating inner organs and
    distress with reflex points on feet and palms

Thai Massage:
Thai Massage is quite a unique experience compared to traditional Western bodywork. You are staying relaxed, but we are doing the workout actively together. The therapist carefully moves the client into:

  • a variety of stretches while simultaneously applying acupressure with palms, thumbs and elbows
  • working along energy meridians
  • practiced slowly creating a relaxed, meditative atmosphere
  • ightness in your body, extra mobility and ease in joints

Holistic Aroma Therapy Massage:
Through the inhalation and application of our pure essential oils, this relaxation massage restores and renews.

 

OPTIMAL HEALTH BENEFITS

Reduce stress and anxiety

Enhance immune system

Increase strength

Reduce weight and body fat

Enhance cardiac output

Enhance sexual performance

Increase lean muscle

Lower blood pressure

Remove wrinkles and cellulite

Improve memory and mood

Improve metabolism

Cholesterol HDL/LDL balance

 

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